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birth stories
Just In Time Prenatal Class

One-Day Childbirth Essentials Class

Do you have limited time to take a class or are you due soon? We are happy to offer this Childbirth Essentials class just in time for baby's arrival!

This one-day childbirth and baby care class takes place in an informal and relaxed environment. You will learn about:

  • Stages of labour
  • Comfort measures, breathing techniques, relaxation
  • Support person's roles in childbirth
  • Informed decisions in unmedicated and medicated birth
  • Postpartum recovery
  • Signs of postpartum blues and postpartum depression
  • Newborn procedures
  • Birth registration 
  • Benefits of Breastfeeding/infant feeding
  • How to know if your baby is getting enough milk
  • Crib safety, car seat safety

The total cost of this one day workshop is $125/couple.

Just In Time Prenatal Class Photo 2