One-Day Childbirth Essentials Class
Do you have limited time to take a class or are you due soon? We are happy to offer this Childbirth Essentials class just in time for baby's arrival!
This one-day childbirth and baby care class takes place in an informal and relaxed environment. You will learn about:
- Stages of labour
- Comfort measures, breathing techniques, relaxation
- Support person's roles in childbirth
- Informed decisions in unmedicated and medicated birth
- Postpartum recovery
- Signs of postpartum blues and postpartum depression
- Newborn procedures
- Birth registration
- Benefits of Breastfeeding/infant feeding
- How to know if your baby is getting enough milk
- Crib safety, car seat safety
The total cost of this one day workshop is $125/couple.